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Hack your state Deepdive
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Lecture 1: Enhancing Life With Breath - Principles and Philosophy
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Journey 1: Oxygen Optimizer - Deep breathing with hypoxic training
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Lecture 2: Hacking Your Biochemistry for Optimal Energy
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Journey 2: Loving Your Body - Tissue release, self massage and enhanced mechanics
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Lecture 3: How to Take Charge of your Autopilot Nervous System
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Journey 3: Emptying The Mind - Stress release and deep relaxation with chanting
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Journey 4: Volumes of Release - Let go of stuck emotions and drift into sleep
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Lecture 1: Enhancing Life With Breath – Principles and Philosophy
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